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Module 12 – Balancing self-care and advocacy

Chapters

  1. Chapter 1. Self-care 101
  2. Chapter 2. Put your oxygen mask on first
  3. Chapter 3. Insights on self-care from leading advocates
  4. Exercise and Additional Resources

Chapter 1. Self-care 101

In this Chapter, you will hear from Tim Sharp, aka Dr. Happy, a mental health advocate and Psychologist. Tim shares his tips on how to prepare advocates who are starting out and how to deal with being in the public eye. https://vimeo.com/551467879

To view this content, enrol in the masterclass below.

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